Dice the onion into small pieces.
Cut the cherry tomatoes into very small pieces.
Slice the avocados in half.
Remove the pits from the avocados.
Scoop the avocado flesh into a bowl.
Smash the avocados using a fork until mostly smooth but still chunky.
Guacamole
None
Easy
10 min
Spiciness
None
Difficulty
Easy
Time
10 min
Preparation
10 min
Cooking
None
12 Views
Translated
This is a chunky, vibrant guacamole made with creamy mashed avocados, finely chopped cherry tomatoes, diced onion, and pressed garlic. It's finished with fresh lemon juice and a drizzle of olive oil, making it a perfect dip or topping for any meal.
None
Easy
10 min
Spiciness
None
Difficulty
Easy
Time
10 min
Preparation
10 min
Cooking
None
Allergens
Vegan
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
592KCAL
4 Portions · 635 g
Protein
8 g
Carbohydrates
19 g
Fat
49 g
Fiber
17 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Avocados
2
- Cherry Tomatoes
15
- Onion
1
- Garlic Clove
1
- Lemon
½
- Olive Oil
1 tablespoon
- Salt
¼ teaspoon
- Black Pepper
¼ teaspoon
Add the diced onion to the mashed avocados.
Add the chopped cherry tomatoes to the bowl.
Press the garlic clove directly into the bowl.
Squeeze the juice from the lemon half into the bowl.
Drizzle with 1 tablespoon of olive oil.
Season with 0.25 teaspoon of salt.
Season with 0.25 teaspoon of black pepper.
Mix all ingredients until well combined.
Transfer the guacamole to a serving bowl.
Optionally, garnish with fresh cilantro or a lime wedge before serving.
None
Easy
10 min
Spiciness
None
Difficulty
Easy
Time
10 min
Preparation
10 min
Cooking
None
Allergens
Vegan
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
592KCAL
4 Portions · 635 g
Protein
8 g
Carbohydrates
19 g
Fat
49 g
Fiber
17 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Avocados
2
- Cherry Tomatoes
15
- Onion
1
- Garlic Clove
1
- Lemon
½
- Olive Oil
1 tablespoon
- Salt
¼ teaspoon
- Black Pepper
¼ teaspoon
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