Hearty Autumn Soup with Meatballs and Coconut Milk

30 min·74 Views
Hearty Autumn Soup with Meatballs and Coconut Milk

Imagine a crisp autumn evening, a gentle chill in the air, and the comforting aroma of a warm, hearty soup wafting from your kitchen. This Autumn Soup will bring that exact feeling to your home. It's a delightful medley of earthy mushrooms, sweet carrots, and tender leeks, all simmered in a rich beef broth. The star of the show? Perfectly seasoned mini meatballs that add a wonderful depth of flavor and texture. A touch of coconut milk at the end lends a subtle creaminess, while fresh spinach ensures a vibrant, nutritious finish. It’s a dish that warms you from the inside out, making every spoonful a taste of autumn comfort.

1,638kcal

4 Portions · 1,500 g

Protein
76 g
Carbohydrates
78 g
Fat
109 g
Fiber
26 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Onion1
  • Vegetable Oil1 tablespoon
  • Brown Mushroom150 grams
  • Butter1 tablespoon
  • Leek1
  • Carrots2
  • Beef Broth520 milliliters
  • minced meat250 grams
  • Salt1 teaspoon
  • Black Pepper½ teaspoon
  • Sweet Red Pepper Powder1 teaspoon
  • Garlic Powder½ teaspoon
  • Chili Flakes¼ teaspoon
  • Orzo5 tablespoons
  • Coconut Milk160 milliliters
  • Fresh Spinach100 grams

Preparation

  1. 1

    Finely dice the onion. Slice the brown mushrooms. Cut the leek into medium circles. Peel and cut the carrots into circles.

  2. 2

    In a bowl, combine the minced meat with 1 teaspoon salt, 0.5 teaspoon black pepper, 1 teaspoon sweet red pepper powder, 0.5 teaspoon garlic powder, and 0.25 teaspoon chili flakes. Mix well until everything is evenly combined.

  3. 3

    Form the seasoned minced meat into mini meatballs, about 1-2 cm in diameter. Set aside.

Cooking the Soup Base

  1. 4

    Heat 1 tablespoon vegetable oil in a large pot over medium heat. Add the diced onion and sweat it until softened, about 3-4 minutes.

    Timer4 min
  2. 5

    Add 1 tablespoon butter and the sliced brown mushrooms to the pot. Brown the mushrooms for about 5-7 minutes until they develop a nice color.

    Timer7 min
  3. 6

    Stir in the cubed leek and sliced carrots. Cook for another 2-3 minutes, allowing them to soften slightly.

    Timer3 min
  4. 7

    Pour in the 520 ml beef broth. Bring the soup to a gentle simmer and let it cook for 5-7 minutes while you finish preparing the meatballs.

    Timer7 min

Combining and Finishing

  1. 8

    Carefully add the prepared mini meatballs to the simmering soup. Also, add 5 tablespoons of orzo.

  2. 9

    Continue to simmer the soup for another 10 minutes, or until the meatballs are cooked through and the orzo is al dente.

    Timer10 min
  3. 10

    Finally, stir in the 160 ml coconut milk and a generous handful of fresh spinach leaves. Cook for just 1-2 minutes, allowing the spinach to slightly soften but retain its vibrant color and nutrients.

    Timer2 min
  4. 11

    Season the soup with additional salt and black pepper to taste. Enjoy your cozy autumn creation!

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