Wash the peach, then cut it into bite-sized pieces.
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Flora
210 Recipes
None
Easy
5 min
Spiciness
None
Difficulty
Easy
Time
5 min
Preparation
5 min
Cooking
None
150 grams
1
1 tablespoon
1 tablespoon
10 Views
7 days ago
Translated
Craving something sweet but want to keep it healthy and quick? This delightful yogurt snack is your perfect solution! The beauty of this recipe lies in its versatility – while we're using a peach today, feel free to substitute with any fresh fruit you have on hand, like berries, bananas, or apples. It's a wholesome treat that provides a good source of protein and healthy fats, keeping you satisfied and energized without the guilt.
None
Easy
5 min
Spiciness
None
Difficulty
Easy
Time
5 min
Preparation
5 min
Cooking
None
150 grams
1
1 tablespoon
1 tablespoon
Wash the peach, then cut it into bite-sized pieces.
Take a serving glass or bowl and scoop 150 grams of Greek yogurt into the bottom.
Evenly distribute the cut peach pieces over the layer of yogurt.
Sprinkle 1 tablespoon of hemp seeds over the fruit layer.
Finally, drizzle 1 tablespoon of maple syrup over the top for a touch of natural sweetness.
Your delicious and healthy yogurt snack is ready to be enjoyed immediately!
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