Creamy Garlic Chicken Penne with Fresh Green Beans

40 min·105 Views
Creamy Garlic Chicken Penne with Fresh Green Beans

This creamy chicken pasta with green beans is a timeless comfort food, perfect for a quick weeknight dinner or a cozy weekend meal. It's a testament to how simple, fresh ingredients can come together to create something truly satisfying. The dish balances tender chicken, al dente pasta, and crisp green beans in a rich, garlicky cream sauce, topped with salty Parmesan. It's a versatile recipe that's easy to adapt, making it a staple in many kitchens. The beauty lies in its simplicity and the delightful interplay of textures and flavors, proving that delicious meals don't always require complex techniques or exotic ingredients. It's truly a dish that brings warmth and happiness to the table, inviting you to savor every bite.

2,376kcal

4 Portions · 1,470 g

Protein
160 g
Carbohydrates
224 g
Fat
89 g
Fiber
18 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Penne Pasta300 grams
  • Chicken Breast400 grams
  • Garlic5 cloves
  • Cooking Cream250 milliliters
  • Green Beans200 grams
  • Butter30 grams
  • Parmesan Cheese50 grams
  • Salt1
  • Black Pepper1

Preparation

  1. 1

    Start by bringing a large pot of salted water to a boil for the penne pasta.

  2. 2

    While the water heats, cut the chicken breast into bite-sized pieces. Season them generously with salt and freshly ground black pepper.

  3. 3

    Mince the garlic cloves finely.

  4. 4

    Trim the ends off the green beans.

Cooking Chicken and Sauce

  1. 5

    Once the water is boiling, add the penne pasta and cook according to package instructions until al dente.

  2. 6

    While the pasta cooks, heat a large pan over medium-high heat and add the butter.

  3. 7

    Add the seasoned chicken pieces to the pan and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.

    Timer7 min
  4. 8

    Reduce the heat to medium, add the minced garlic to the same pan, and sauté for about 1 minute until fragrant. Be careful not to burn it.

    Timer1 min
  5. 9

    Pour in the cooking cream and bring it to a gentle simmer. Cook for a few minutes, stirring occasionally, until the sauce slightly thickens.

  6. 10

    Return the cooked chicken to the pan with the cream sauce. Stir to coat the chicken evenly and keep warm over low heat.

Cooking Green Beans

  1. 11

    In a separate small pot, bring lightly salted water to a boil. Add the green beans and cook for 3-5 minutes, or until tender-crisp.

    Timer5 min
  2. 12

    Drain the green beans well and set aside.

Combining and Serving

  1. 13

    Drain the cooked penne pasta and add it directly to the pan with the chicken and cream sauce.

  2. 14

    Add the cooked green beans to the pan as well.

  3. 15

    Toss everything together gently until the pasta and beans are well coated with the creamy sauce.

  4. 16

    Serve immediately, garnished with freshly shredded Parmesan cheese.

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