Caprese Salad

15 min·73 Views
Caprese Salad

The Caprese salad, named after the stunning island of Capri, is a quintessential Italian antipasto, celebrated for its vibrant colors mirroring the Italian flag.  Traditionally, it's a simple dish featuring only the freshest tomatoes, creamy mozzarella, fragrant basil, a drizzle of extra virgin olive oil, and a sprinkle of salt.  Some purists might argue against additions like balsamic vinegar, pesto, avocado, or oregano. However, I personally adore the touch of sweetness and depth that a generous amount of balsamic vinegar brings to the salad, which is why I've included it here. For the best flavor and texture, I highly recommend using ripe Heirloom Tomatoes or Bulgarian Rose Tomatoes - their rich, complex notes elevate this simple salad to an extraordinary experience.

Allergens
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
1,239kcal

2 Portions · 644 g

Protein
55 g
Carbohydrates
14 g
Fat
105 g
Fiber
4 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Tomatoes2
  • Mozzarella300 grams
  • Fresh Basil Leaves1 bunch
  • Balsamic Vinegar2 tablespoons
  • Olive Oil3 tablespoons
  • Salt flake1 pinch
  • Black Pepper1 pinch

Preparation

  1. 1

    Slice the tomatoes into even rings, about 0.5 cm (0.2 inches) thick.

  2. 2

    Slice the mozzarella into rings of similar thickness as the tomatoes.

Assembly

  1. 3

    On a serving plate, arrange the sliced tomatoes and mozzarella, alternating them in an overlapping pattern until the plate is full.

  2. 4

    Tuck fresh basil leaves in between the slices of tomato and mozzarella for a pop of color and aroma.

Finishing Touches

  1. 5

    Drizzle generously with good quality olive oil over the entire salad.

  2. 6

    Follow with a drizzle of balsamic vinegar.

  3. 7

    Finish by sprinkling salt flakes and freshly ground black pepper over the salad to taste.

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