Slice your bread.
Cut open Avocado.
Take out the pit.
Remove Avocado with a tablespoon.
Mash Avocado with a Fork.
Add Seasonings To the mashed Avocado you add a pinch of salt, some pepper, garlic powder and chili flakes. Optionally you can add a little squeeze of lemon.
Avocado Fried Egg Sandwich
Mild
Easy
20 min
Spiciness
Mild
Difficulty
Easy
Time
20 min
Preparation
15 min
Cooking
5 min
281 Views
Translated
A Brunch idea with Creamy avocado with fried egg. Perfect if you're looking for a quick brunch inspiration to surprise your family. This recipe is perfect for gatherings, as you can prepare large quantites in advance. Just pre-toast your bread in butter until golden and slightly crunchy. This breakfast combines the healthy fats from the avocado with a little protein from the egg. Enjoy the easy Fingerfood in minutes, it's a satisfying and easy meal.
Mild
Easy
20 min
Spiciness
Mild
Difficulty
Easy
Time
20 min
Preparation
15 min
Cooking
5 min
Allergens
Vegetarian
Pescatarian
Halal
1,468KCAL
2 Portions · 709 g
Protein
52 g
Carbohydrates
213 g
Fat
37 g
Fiber
37 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bread
1
- Eggs
2
- Garlic Powder
- Salt
- Paprika Powder
- Chili Flakes
- Avocado
- Butter
Heat pan up to medium-high. I used setting 7/9.
Add Butter.
Toast the bread on each side for 1-2 min until golden.
Add Eggs Crack your eggs into the pan and wait until the egg white on top is cooked through. Then put eggs on a plate.
Mild
Easy
20 min
Spiciness
Mild
Difficulty
Easy
Time
20 min
Preparation
15 min
Cooking
5 min
Allergens
Vegetarian
Pescatarian
Halal
1,468KCAL
2 Portions · 709 g
Protein
52 g
Carbohydrates
213 g
Fat
37 g
Fiber
37 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bread
1
- Eggs
2
- Garlic Powder
- Salt
- Paprika Powder
- Chili Flakes
- Avocado
- Butter
1 Recipe Reviews
Flora Petrova
(edited)A great brunch idea. Also easy to prepare for a large group.
10/10
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