Fruity Strawberry Porridge

18 min·112 ViewsTranslated
Fruity Strawberry Porridge

A warm and fruity porridge, perfect for a cozy breakfast. The combination of creamy almond milk, sweet strawberries, and oats, refined with maple syrup and spices, is rounded off with fresh fruit as a topping.

Allergens
Vegan
Halal
Lactose-Free
786kcal

2 Portions · 840 g

Protein
20 g
Carbohydrates
115 g
Fat
22 g
Fiber
20 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Oatmeal100 grams
  • almond milk400 milliliters
  • frozen strawberry120 grams
  • Maple Syrup2 tablespoons
  • Flaxseed oil1 teaspoon
  • Vanilla Sugar1 teaspoon
  • Cinnamon½ teaspoon
  • Strawberry50 grams
  • Blueberry50 grams
  • Orange½
  • Banana1

PREPARATION

  1. 1

    Puree the almond milk together with the frozen strawberries in a blender until a homogeneous, pink liquid forms.

  2. 2

    Wash the fresh strawberries and cut them into wedges.

  3. 3

    Wash the blueberries as well.

  4. 4

    Peel the orange and cut it into slices.

  5. 5

    Peel the bananas and slice them.

COOKING

  1. 6

    Put the almond milk-strawberry mixture into a small pot and heat it over medium heat.

  2. 7

    Add the oats and stir well.

  3. 8

    Simmer the porridge, stirring constantly, for about 5-8 minutes until it reaches the desired creamy consistency.

    Timer8 min
  4. 9

    Add the sliced banana and mix well.

  5. 10

    Remove the pot from the heat and stir in the maple syrup, flaxseed oil, vanilla sugar, and cinnamon.

Serving

  1. 11

    Divide the finished porridge into two bowls.

  2. 12

    Top it generously with the prepared fresh strawberry wedges, blueberries, and orange slices.

  3. 13

    Enjoy this super delicious Fruity Strawberry Porridge. A great start to the day!

  4. 14

    Enjoy your meal!!!

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