Turkey Burritos with Cottage Cheese

30 min·82 Views
Turkey Burritos with Cottage Cheese

These Turkey Burritos with Cottage Cheese are a fantastic way to enjoy a delicious and wholesome meal that's both satisfying and easy to prepare. The lean turkey provides a robust protein base, seasoned perfectly with a blend of warming spices like turmeric and sweet paprika, with a kick from cayenne. What makes these burritos truly unique is the inclusion of cottage cheese, which adds an unexpected creamy texture and a boost of protein, making them incredibly filling without being heavy. They are also excellent for meal prepping, allowing you to enjoy a nutritious lunch or dinner throughout the week.

3,672kcal

6 Portions · 2,880 g

Protein
330 g
Carbohydrates
306 g
Fat
116 g
Fiber
26 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g
  • Turkey1 kilogram
  • Salt2 teaspoons
  • Black Pepper1 teaspoon
  • Turmeric2 teaspoons
  • Sweet Paprika2 tablespoons
  • Cayenne Pepper¾ teaspoon
  • Butter2 tablespoons
  • Large Tortillas6
  • Cottage Cheese450 grams
  • Cucumber1
  • Cherry Tomato350 grams
  • Green Onions1 bunch
  • Spinach100 grams
  • Arugula80 grams
  • BBQ Sauce6 tablespoons
  • Green Olives21

Preparing the Turkey

  1. 1

    Cut the turkey into bite-size pieces.

  2. 2

    Season the turkey pieces evenly with 2 teaspoons of salt, 1 teaspoon of black pepper, 2 teaspoons of turmeric, 2 tablespoons of sweet paprika, and ½–1 teaspoon of cayenne pepper, depending on your preferred spiciness.

  3. 3

    Melt 2 tablespoons of butter in a large pan over medium heat. Add the seasoned turkey and cook until it's fully cooked through but still wonderfully juicy. Be careful not to overcook it!

Preparing the Fillings

  1. 4

    Finely chop the cucumber.

  2. 5

    Finely chop the cherry tomatoes. For a less soggy burrito, make sure to remove their watery centers, including the juice and seeds, before chopping.

  3. 6

    Finely chop the green onions.

Assembling the Burritos

  1. 7

    Take one large tortilla and spread about 2–3 tablespoons of cottage cheese evenly over its surface.

  2. 8

    Layer a generous amount of the chopped cucumber, tomatoes, and green onion onto the cottage cheese. Then, add some fresh spinach and arugula.

  3. 9

    Add a portion of the cooked turkey to the center of your loaded tortilla.

  4. 10

    Drizzle approximately 1 tablespoon of BBQ sauce over the fillings, or adjust to your taste.

  5. 11

    Place 3–4 green olives on top of the fillings.

  6. 12

    Carefully roll up the tortilla tightly to form your delicious burrito.

Serving Suggestion

  1. 13

    Serve your freshly rolled Turkey Burritos with Cottage Cheese immediately and enjoy! They are also great for packing as a healthy lunch.

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