Tortilla española

25 min·59 ViewsTranslated
Tortilla española

A classic of Spanish home cooking, captivating with its simplicity and versatility. Warning: Only works with a good non-stick pan!

Allergens
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
761kcal

4 Portions · 705 g

Protein
39 g
Carbohydrates
104 g
Fat
19 g
Fiber
10 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Potatoes5
  • Eggs4
  • Onions2
  • Olive Oil
  • Salt
  • Black Pepper

Instructions

  1. 1

    Dice potatoes and onions.

  2. 2

    Steam potatoes until al dente.

  3. 3

    Fry onions until translucent.

  4. 4

    Whisk egg with salt and pepper.

  5. 5

    Mix everything together.

  6. 6

    Pour into a pan with plenty of olive oil.

  7. 7

    Fry on both sides (flip with the help of a large plate once the egg has set enough).

  8. 8

    It should still be slightly runny in the middle.

  9. 9

    Infinitely variable with different vegetables or bacon, for example.

Recommended recipes

Can't Decide What to Cook?

Swipe, Match, Cook. The Rocely MealMatcher helps groups settle food debates instantly.