Slice your bread Which ever way you like.
Cut open Avocado And take Avocado out with a tablespoon.
Mash Avocado With a Fork.
Add Seasonings To the mashed Avocado add a pinch of salt, some pepper, garlic powder and chili flakes. You can add a little squeeze of lemon.
Avocado Scrambled Egg Sandwich
Mild
Easy
10 min
Spiciness
Mild
Difficulty
Easy
Time
10 min
Preparation
5 min
Cooking
5 min
125 Views
Translated
Creamy avocado and fluffy scrambled eggs meet on perfectly toasted bread in this simple, satisfying sandwich. A quick and flavorful meal ready in minutes.
Mild
Easy
10 min
Spiciness
Mild
Difficulty
Easy
Time
10 min
Preparation
5 min
Cooking
5 min
Allergens
Vegetarian
Pescatarian
Halal
1,498KCAL
2 Portions · 727 g
Protein
53 g
Carbohydrates
214 g
Fat
39 g
Fiber
38 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bread
- Garlic Powder
- Paprika Powder
- Salt
- Chili Flakes
- Lemon
1
- Eggs
2
- Avocado
- Butter
Heat pan Take a medium pan and heat it up to medium-high. I used setting 7/9.
Add Butter Coat pan with butter.
Add Eggs Crack your eggs into the pan. Add a pinch of salt. Stir until the eggs are cooked.
Toast the bread If needed, add a little more butter to the pan. and toast your bread for 1-2 min until golden.
Put everything together Take the bread, add the mashed avocado and top it with your scrambled eggs.
Mild
Easy
10 min
Spiciness
Mild
Difficulty
Easy
Time
10 min
Preparation
5 min
Cooking
5 min
Allergens
Vegetarian
Pescatarian
Halal
1,498KCAL
2 Portions · 727 g
Protein
53 g
Carbohydrates
214 g
Fat
39 g
Fiber
38 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bread
- Garlic Powder
- Paprika Powder
- Salt
- Chili Flakes
- Lemon
1
- Eggs
2
- Avocado
- Butter
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