Beetroot Spätzle

Beetroot Spätzle Recipe Image

None

Medium

45 min

Spiciness

None

Difficulty

Medium

Time

45 min

Preparation

15 min

Cooking

30 min

46 Views

Translated

While classic Spätzle is usually a simple affair of flour, eggs, and water, this recipe for Beetroot Spätzle elevates the dish to a new level of culinary artistry. The addition of fresh beetroot not only imparts a stunning, vibrant purple hue but also a subtle earthy sweetness that beautifully complements the savory notes of the dough.

None

Medium

45 min

Spiciness

None

Difficulty

Medium

Time

45 min

Preparation

15 min

Cooking

30 min

Allergens
Vegetarian
Pescatarian
Halal
5,203KCAL

6 Portions · 3,547 g

Protein

201 g

Carbohydrates

831 g

Fat

100 g

Fiber

90 g

  • German Food Composition Database (BLS)the German national nutrient database.
  • Swiss Food Composition Databasefor ingredients the BLS does not cover.
  • AI matchingevery ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g

  • Flour

    1 kilogram

  • Salt

    20 grams

  • Black Pepper

    10 grams

  • Nutmeg

    1

  • Eggs

    9

  • Milk

    200 milliliters

  • Beetroot

    1.6 kilograms

  • Butter

    50 grams

Beetroot Preparation

  1. 1

    First, peel the beetroot and cut them into quarters. This makes them easier to blend.

  2. 2

    Place the quartered beetroot into a blender and blend until you achieve a perfectly smooth purée. Set aside.

Dough Creation

  1. 1

    In a large mixing bowl, combine the flour, 20 g salt, 10 g black pepper, and the finely grated nutmeg.

  2. 2

    Add the 9 eggs, 200 ml milk, and the prepared beetroot purée to the dry ingredients.

  3. 3

    Mix everything thoroughly until a medium-thick, elastic dough forms. The consistency is key: it shouldn't be too thick or too runny, ensuring it passes well through the spätzle maker.

Cooking the Spätzle

  1. 1

    Bring a large pot of salted water to a boil over high heat.

  2. 2

    Working in batches, press the spätzle dough through a spätzle maker directly into the boiling water.

  3. 3

    Stir occasionally to prevent the spätzle from sticking to the bottom of the pot.

  4. 4

    The spätzle are cooked when they float to the surface of the water. Remove them immediately with a slotted spoon.

  5. 5

    Briefly rinse the cooked spätzle under cold water to prevent them from sticking together.

Serving and Storage

  1. 1

    If serving immediately, melt some butter in a pan and quickly fry the spätzle until lightly golden and heated through.

  2. 2

    For later use, let the cooked spätzle cool completely, then portion them into freezer bags and store in the freezer for quick meals.

None

Medium

45 min

Spiciness

None

Difficulty

Medium

Time

45 min

Preparation

15 min

Cooking

30 min

Allergens
Vegetarian
Pescatarian
Halal
5,203KCAL

6 Portions · 3,547 g

Protein

201 g

Carbohydrates

831 g

Fat

100 g

Fiber

90 g

  • German Food Composition Database (BLS)the German national nutrient database.
  • Swiss Food Composition Databasefor ingredients the BLS does not cover.
  • AI matchingevery ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g

  • Flour

    1 kilogram

  • Salt

    20 grams

  • Black Pepper

    10 grams

  • Nutmeg

    1

  • Eggs

    9

  • Milk

    200 milliliters

  • Beetroot

    1.6 kilograms

  • Butter

    50 grams

1 Recipe Reviews
Marcel Aichberger Avatar

Marcel Aichberger

Amazing side dish and easy freezable. Nailing the consistency is pretty hard though.

10/10

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