Preparation and Mixing
- 1
Add 4 eggs to a pot.
- 2
Cover the eggs completely with water.
- 3
Bring the water to a boil, then cook the eggs for 7 minutes.
7 min - 4
Remove the pot from the stove.
- 5
Drain the hot water from the pot.
- 6
Crack the eggshells slightly before placing the eggs into cold water to help them cool faster and peel easily.
- 7
Cover the cracked eggs with cold water and allow them to cool down.
- 8
Peel the eggs.
- 9
Place the peeled eggs into a bowl and smash them with a fork.
- 10
Drain 1 can of tuna and add it to the eggs.
- 11
Season with 0.25 tsp salt and 0.25 tsp black pepper.
- 12
Add 30 g of yogurt and 2 tbsp of mayonnaise to the bowl.
- 13
Mix everything until smooth and creamy.
- 14
Toast some bread, spread the mix and serve.