Mix 500ml cold, low-calcium water with 100g spelt wholemeal flour and 400g wheat flour Type 405 in a mixing bowl.
Mix everything well until a slimy consistency is achieved and the flour is completely bound by the water.
Add 3g dry yeast (or 9g fresh yeast) to the flour-water mixture.
Cover the bowl with a wet dishtowel and let it sit in the fridge overnight or for 12 hours.