Roland
@roland
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Overview
Difficulty
Spiciness
Time
Preparation
Cooking
Tags
Servings
5
1 kilogram
2
15 grams
150 grams
37 grams
75 grams
1 tablespoon
1 tablespoon
1 teaspoon
1 teaspoon
Finely chop the onions and dice the pumpkin into small pieces.
Sauté the onion with a little olive oil.
Add the pumpkin and sauté briefly as well.
Cover with water and simmer for 10 minutes with the lid closed.
Chop the parsley and mix with oatmeal, silken tofu and flaxseed.
When the pumpkin is cooked, mix the oatmeal mixture with the pumpkin until a moldable mass is formed.
Shape the mixture into patties as desired.
Bake the patties in a pan with plenty of olive oil. The patties should be half, but do not have to swim completely in the fat.