Rinse 100g quinoa under cold water.
In a pot, bring 200 ml water to a boil.
Add the rinsed quinoa and a pinch of salt.
Reduce heat, cover, and simmer for about 15 min, or until the water is absorbed and the quinoa is tender.
Let the cooked quinoa cool.
Shrimps with Quinoa Salad
None
Easy
35 min
Spiciness
None
Difficulty
Easy
Time
35 min
Preparation
15 min
Cooking
20 min
83 Views
Translated
Shrimps with Quinoa Salad: A light and nutritious meal featuring sautéed shrimp, a vibrant quinoa salad with fresh vegetables, and protein-rich hard-boiled eggs.
None
Easy
35 min
Spiciness
None
Difficulty
Easy
Time
35 min
Preparation
15 min
Cooking
20 min
Allergens
Halal
Gluten-Free
1,347KCAL
2 Portions · 1,478 g
Protein
71 g
Carbohydrates
79 g
Fat
77 g
Fiber
22 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Shrimp
200 grams
- Garlic Cloves
2
- Butter
1 tablespoon
- Salt
- Pepper
- Quinoa
100 grams
- Cucumber
1
- Tomatoes
2
- Avocado
1
- Parsley
- Green Onion
- Arugula
2 handful
- Olive Oil
2 tablespoons
- Juice of Half a Lemon
- Eggs
4
The cooked quinoa
1 cucumber, diced
2 tomatoes, diced
1 avocado, diced
Fresh parsley, chopped
2 sprigs of fresh green onions, chopped
2 handfuls of arugula
Drizzle with 2 tablespoons olive oil and the juice of 1/2 lemon.
Season with salt and black pepper to taste.
In a pan, melt 1 tablespoon butter over medium heat.
Add 2 minced garlic cloves and cook for 1 min until fragrant.
Add 200g shrimps, peeled, and cook until pink and fully cooked (about 3–4 min).
Season with salt and black pepper.
Place 4 eggs in a pot of water and bring to a boil.
Once boiling, cook for 10 min for hard-boiled eggs.
Remove the eggs, peel them, and slice them.
Arrange the cooked shrimp, quinoa salad, and sliced boiled eggs on a plate.
Serve immediately and enjoy.
None
Easy
35 min
Spiciness
None
Difficulty
Easy
Time
35 min
Preparation
15 min
Cooking
20 min
Allergens
Halal
Gluten-Free
1,347KCAL
2 Portions · 1,478 g
Protein
71 g
Carbohydrates
79 g
Fat
77 g
Fiber
22 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Shrimp
200 grams
- Garlic Cloves
2
- Butter
1 tablespoon
- Salt
- Pepper
- Quinoa
100 grams
- Cucumber
1
- Tomatoes
2
- Avocado
1
- Parsley
- Green Onion
- Arugula
2 handful
- Olive Oil
2 tablespoons
- Juice of Half a Lemon
- Eggs
4
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