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Vegetable Cream Soup with Baked Chickpeas

Vegetable Cream Soup with Baked Chickpeas Recipe Image
Flora

Flora

304 Recipes

Mild

Easy

30 min

Spiciness

Mild

Difficulty

Easy

Time

30 min

Preparation

10 min

Cooking

20 min

1 Views

2 hours ago

Translated

A comforting and smooth vegetable cream soup blending potatoes, cauliflower, broccoli, carrots, and garlic. Enriched with milk and cream, it is served with crunchy baked chickpeas, Italian seasoning, and a hint of chili flakes for contrast.

Mild

Easy

30 min

Spiciness

Mild

Difficulty

Easy

Time

30 min

Preparation

10 min

Cooking

20 min

Allergens
  • Potatoes

    2

  • Cauliflower

    200 grams

  • Broccoli

    200 grams

  • Carrot

    1

  • Garlic

    3 cloves

  • Water

    1 liter

  • Milk

    100 milliliters

  • Cooking Cream

    100 milliliters

  • Salt

    1 teaspoon

  • Black Pepper

    0.5 teaspoon

  • Baked chickpeas

    100 grams

  • Italian seasoning

    1 teaspoon

  • Chili Flakes

    0.5 teaspoon

Preparation

  1. 1

    Chop 2 potatoes.

  2. 2

    Cut 200 g of cauliflower into florets.

  3. 3

    Cut 200 g of broccoli into florets.

  4. 4

    Slice 1 carrot.

  5. 5

    Peel 3 garlic cloves.

Cooking

  1. 1

    Place the potatoes, cauliflower, broccoli, carrot, and garlic cloves into a large pot.

  2. 2

    Pour 1 L of water into the pot to cover the vegetables.

  3. 3

    Bring the water to a boil over medium-high heat.

  4. 4

    Simmer the vegetables until they are soft.

  5. 5

    Remove the pot from the heat.

  6. 6

    Puree the vegetables using an immersion blender until smooth.

  7. 7

    Pour 100 ml of milk and 100 ml of cream into the soup.

  8. 8

    Season the soup with 1 tsp of salt and 0.5 tsp of black pepper.

  9. 9

    Stir the soup thoroughly to combine.

  10. 10

    Return the pot to low heat for 2 minutes to warm through.

Serving

  1. 1

    Ladle the soup into serving bowls.

  2. 2

    Top each bowl with 50 g of baked chickpeas.

  3. 3

    Sprinkle 1 tsp of Italian seasoning and chilli flakes over the soup.

Flora

Flora

304 Recipes

Mild

Easy

30 min

Spiciness

Mild

Difficulty

Easy

Time

30 min

Preparation

10 min

Cooking

20 min

Allergens
  • Potatoes

    2

  • Cauliflower

    200 grams

  • Broccoli

    200 grams

  • Carrot

    1

  • Garlic

    3 cloves

  • Water

    1 liter

  • Milk

    100 milliliters

  • Cooking Cream

    100 milliliters

  • Salt

    1 teaspoon

  • Black Pepper

    0.5 teaspoon

  • Baked chickpeas

    100 grams

  • Italian seasoning

    1 teaspoon

  • Chili Flakes

    0.5 teaspoon

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