Steaks with Cauliflower Mash

10.0/102 ratings·35 min·76 Views
Steaks with Cauliflower Mash

Instead of traditional potatoes, we're crafting a velvety smooth cauliflower mash, offering a lighter yet equally satisfying base.

1,755kcal

2 Portions · 1,080 g

Protein
110 g
Carbohydrates
37 g
Fat
113 g
Fiber
20 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Steak2
  • Flaky sea salt1
  • Beef tallow1
  • Butter2 tablespoons
  • Garlic Clove3 cloves
  • Fresh rosemary2 stems
  • Cauliflower1
  • Cream5 tablespoons
  • Salt1
  • Black Pepper1
  • Onion1
  • Metaxa60 milliliters
  • Water or beef stock90 milliliters
  • Olive Oil3 tablespoons
  • Chives1 bunch

Cauliflower Cream Mash

  1. 1

    Cut the cauliflower into florets. Boil or steam the cauliflower until it is very soft, which should take about 10–15 minutes.

    Timer15 min
  2. 2

    Drain the cooked cauliflower.

  3. 3

    Mash or blend the cauliflower with 1-2 tablespoons of butter and 3-6 tablespoons of cream until it is smooth and creamy.

  4. 4

    Season the cauliflower mash with salt and black pepper to taste. Keep it warm.

Steak

  1. 5

    Season your steaks generously with flaky sea salt only, then let them sit for a bit at room temperature.

  2. 6

    Right before cooking, pat the steaks completely dry with a paper towel. Don‘t press!

  3. 7

    Sear the steaks in a very hot pan with beef tallow until a deep, beautiful crust forms on both sides.

  4. 8

    When the steaks are almost done to your liking, add 2 tablespoons of butter, 2 smashed garlic cloves, and 2-3 sprigs of fresh rosemary to the pan. Baste the steaks with the melted butter for 1–2 minutes.

    Timer2 min
  5. 9

    Remove the steaks from the pan and let them rest for 5 minutes. Then, slice them against the grain.

    Timer5 min

Metaxa Pan Sauce

  1. 10

    In the same pan you cooked the steaks (keeping all those delicious browned bits), sauté 1 small finely chopped onion in 1 tablespoon of butter until it's soft.

  2. 11

    Deglaze the pan with 60-90 ml of Metaxa, scraping up all the browned bits from the bottom.

  3. 12

    Add 60-120 ml of water or beef stock and let the sauce simmer for 2–4 minutes until it has slightly reduced.

    Timer4 min
  4. 13

    Season the Metaxa pan sauce with salt and black pepper to your liking.

Chive Olive Oil + Finish

  1. 14

    In a small bowl, combine 3-4 tablespoons of olive oil, a handful of finely chopped chives, a pinch of salt, and a little black pepper. Mix well.

  2. 15

    To plate, spoon the warm cauliflower mash onto plates, arrange the sliced steak on top, and generously spoon the Metaxa pan sauce over the steak.

  3. 16

    Drizzle the fresh chive olive oil over the entire dish. Finish by sprinkling freshly ground red pepper over everything right before serving.

2 Recipe Reviews

10.0/10

Flora Petrova

10/10

Marcel Aichberger

Didn't think i would like the Califlour Mash, but in this combination it was just like mashed potatoes. The sauce was amazing.

10/10

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