Season the 300 g chicken bites with Salt, Black pepper, 1/2 tsp paprika, and 1/2 tsp garlic powder.
Spätzle with Green Peas and Chicken Bites
Mild
Easy
45 min
Spiciness
Mild
Difficulty
Easy
Time
45 min
Preparation
15 min
Cooking
30 min
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Translated
A quick and comforting meal featuring tender chicken bites and sweet green peas tossed with buttery Spätzle.
Mild
Easy
45 min
Spiciness
Mild
Difficulty
Easy
Time
45 min
Preparation
15 min
Cooking
30 min
Allergens
Halal
1,420KCAL
4 Portions · 943 g
Protein
115 g
Carbohydrates
191 g
Fat
17 g
Fiber
21 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Spätzle
250 grams
- Chicken Breast
300 grams
- Green Peas
200 grams
- Olive Oil
1 tablespoon
- Butter
1 tablespoon
- Paprika Powder
- Garlic Powder
1 teaspoon
- Salt
- Black Pepper
Heat 1 tbsp olive oil in a skillet over medium heat.
Add the chicken and cook for 6-8 min, or until fully cooked and golden brown.
Set aside.
In a small pot, bring water to a boil.
Add the 200 g green peas and cook until tender (about 5 min for fresh peas, 3 min for frozen).
Drain and set aside.
If using store-bought spätzle, follow package instructions for cooking.
For fresh, cook in boiling salted water until they float to the surface, then drain.
In a large pan, melt 1 tbsp butter and add the cooked 250 g spätzle.
Sauté for a few minutes until lightly golden.
Mild
Easy
45 min
Spiciness
Mild
Difficulty
Easy
Time
45 min
Preparation
15 min
Cooking
30 min
Allergens
Halal
1,420KCAL
4 Portions · 943 g
Protein
115 g
Carbohydrates
191 g
Fat
17 g
Fiber
21 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Spätzle
250 grams
- Chicken Breast
300 grams
- Green Peas
200 grams
- Olive Oil
1 tablespoon
- Butter
1 tablespoon
- Paprika Powder
- Garlic Powder
1 teaspoon
- Salt
- Black Pepper
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