Cut 600 grams Chicken Breast into bite-sized pieces.
Season with Salt, Pepper, and Garlic Powder.
In a pan, heat 1 tbsp Butter over medium heat.
Sauté the chicken pieces until they develop a golden crust.
Chicken with Green Beans and Rice
Mild
Easy
40 min
Spiciness
Mild
Difficulty
Easy
Time
40 min
Preparation
10 min
Cooking
30 min
299 Views
Translated
Chicken with Green Beans and Rice is a hearty Mediterranean-inspired dish featuring tender Chicken Breast sautéed in Butter with aromatic seasonings, served alongside crisp Green Beans and fluffy Basmati Rice.
Mild
Easy
40 min
Spiciness
Mild
Difficulty
Easy
Time
40 min
Preparation
10 min
Cooking
30 min
Allergens
Halal
Gluten-Free
1,141KCAL
4 Portions · 1,252 g
Protein
155 g
Carbohydrates
72 g
Fat
24 g
Fiber
10 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Chicken Breast
600 grams
- Butter
1 tablespoon
- Salt
- Pepper
- Garlic Powder
- Green Beans
400 grams
- Basmati Rice
Wash and trim 400 grams Green Beans.
In a pot, add the green beans with enough water and a pinch of Salt.
Boil until tender, then drain.
Add the cooked green beans to the pan with the chicken.
Rinse the Basmati Rice (about ½ cup) under cold water.
In a small pot, combine the rinsed rice, 1½ cups Water, and a knob of Butter.
Bring to a boil on high heat with the lid on.
Once boiling, reduce to low heat, cover, and cook for 20 min until the rice is tender.
Spoon a serving of the cooked rice onto a plate.
Top with the chicken and green beans mixture.
Serve hot and enjoy your meal!
Mild
Easy
40 min
Spiciness
Mild
Difficulty
Easy
Time
40 min
Preparation
10 min
Cooking
30 min
Allergens
Halal
Gluten-Free
1,141KCAL
4 Portions · 1,252 g
Protein
155 g
Carbohydrates
72 g
Fat
24 g
Fiber
10 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Chicken Breast
600 grams
- Butter
1 tablespoon
- Salt
- Pepper
- Garlic Powder
- Green Beans
400 grams
- Basmati Rice
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