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30 minutes
Flora
157 Recipes
None
Easy
10 min
Spiciness
None
Difficulty
Easy
Time
10 min
Preparation
10 min
Cooking
None
6 tablespoons
200 grams
300 milliliters
60 grams
2 tablespoons
1 teaspoon
1
1 handful
4
42 Views
3 months ago
Translated
Banana Protein Chia Pudding is a nutritious, protein-packed pudding that combines Chia Seeds, Skyr, Milk, and Banana Protein Powder for a creamy base. Enhanced with Hemp Seeds and Flaxseeds, and topped with fresh Banana, Blueberries, and soaked Walnuts, it’s perfect for a healthy breakfast or snack.
None
Easy
10 min
Spiciness
None
Difficulty
Easy
Time
10 min
Preparation
10 min
Cooking
None
6 tablespoons
200 grams
300 milliliters
60 grams
2 tablespoons
1 teaspoon
1
1 handful
4
Place 4 Walnuts in a small bowl.
Cover with water and let soak overnight (or for at least 4 hours).
Drain and set aside.
In a mixing bowl, combine 6 tbsps Chia Seeds, 200 grams Skyr, 300 ml Milk, and 60 grams Banana Protein Powder.
Stir until all ingredients are well mixed.
Add 2 tbsps Hemp Seeds and 1 tsp Flaxseeds; stir again.
Cover the bowl and refrigerate for at least 4 hours or overnight until thickened.
Divide the thickened pudding evenly into two serving bowls.
Slice 1 Banana into thin pieces.
Sprinkle the banana slices and a handful of Blueberries over the pudding.
Top with the soaked Walnuts.
Enjoy your Banana Protein Chia Pudding immediately or keep it chilled until ready to serve.
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