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Filled Onions

Filled Onions Recipe Image
Flora

Flora

315 Recipes

Mild

Medium

1 hrs 20 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 20 min

Preparation

30 min

Cooking

50 min

42 Views

1 year ago

Translated

Savor a delicious Mediterranean-inspired dish with these Filled Onions. Tender large onions are gently hollowed out and stuffed with a savory blend of ground beef and nutrient-rich quinoa, enhanced with aromatic herbs, tomato paste, and a hint of cumin. Baked to perfection, this hearty recipe delivers a burst of flavor in every bite—ideal for a comforting family meal!

Mild

Medium

1 hrs 20 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 20 min

Preparation

30 min

Cooking

50 min

Allergens
Halal
Lactose-Free
Gluten-Free
  • Onions (large)

    10

  • Beef Ground

    250 grams

  • Quinoa

    100 grams

  • Tomato Paste

    2 tablespoons

  • Garlic Clove

    1

  • Parsley

  • Dill

  • Thyme

  • Cumin

    1 teaspoon

  • Salt

  • Black Pepper

  • Olive Oil

Prepare the Onions

  1. 1

    Bring a pot of water to a boil.

  2. 2

    Add 10 large onions and cook for 10 min until softened.

  3. 3

    Remove and let them cool.

  4. 4

    Carefully peel away the inner layers to create hollow spaces for stuffing.

Cook the Quinoa

  1. 1

    In a separate pot, cook 100 g quinoa according to package instructions.

  2. 2

    Drain and set aside.

Make the Filling

  1. 1

    Finely mince 1 garlic clove.

  2. 2

    In a pan, heat a drizzle of olive oil over medium heat.

  3. 3

    Sauté the garlic for about 1 min until fragrant.

  4. 4

    Add 250 g ground beef and cook until browned.

  5. 5

    Stir in 2 tbsp tomato paste.

  6. 6

    Season with salt, black pepper, and 1 tsp cumin.

  7. 7

    Mix in the cooked quinoa along with freshly chopped parsley, dill, and thyme (to taste).

Stuff the Onions

  1. 1

    Gently fill each hollowed onion with the beef–quinoa mixture.

  2. 2

    Place the stuffed onions in a baking dish.

Bake the Filled Onions

  1. 1

    Preheat your oven to 180°C.

  2. 2

    Drizzle a little more olive oil over the onions.

  3. 3

    Bake for 30–40 min until the onions are tender and the filling is cooked through.

Serve

  1. 1

    Let the onions cool slightly before serving.

  2. 2

    Enjoy these hearty Filled Onions as a comforting main dish!

Flora

Flora

315 Recipes

Mild

Medium

1 hrs 20 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 20 min

Preparation

30 min

Cooking

50 min

Allergens
Halal
Lactose-Free
Gluten-Free
  • Onions (large)

    10

  • Beef Ground

    250 grams

  • Quinoa

    100 grams

  • Tomato Paste

    2 tablespoons

  • Garlic Clove

    1

  • Parsley

  • Dill

  • Thyme

  • Cumin

    1 teaspoon

  • Salt

  • Black Pepper

  • Olive Oil

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