Meatball Soup

Meatball Soup Recipe Image

Mild

Medium

1 hrs 0 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 0 min

Preparation

20 min

Cooking

40 min

65 Views

Translated

Enjoy a comforting bowl of hearty meatball soup that combines tender beef meatballs, nutrient-rich vegetables, and a velvety egg-yoghurt liaison. This traditional recipe delivers a warming, flavorful broth perfect for a family dinner or a cozy night in.

Mild

Medium

1 hrs 0 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 0 min

Preparation

20 min

Cooking

40 min

1,515KCAL

4 Portions · 3,492 g

Protein

81 g

Carbohydrates

85 g

Fat

90 g

Fiber

14 g

  • German Food Composition Database (BLS)the German national nutrient database.
  • Swiss Food Composition Databasefor ingredients the BLS does not cover.
  • AI matchingevery ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g

  • Beef Minced

    300 grams

  • Onion (medium)

    1

  • Egg

    1

  • Rice

    3 tablespoons

  • Carrots

    2

  • Potato

    1

  • Zucchini (small)

    1

  • Onion

    1

  • Celery Stalk

    1

  • Parsley

  • Sunflower Oil

    2 tablespoons

  • Egg Yolk

    1

  • Yoghurt

    3 tablespoons

  • Salt

  • Pepper

  • Water

    1 liter

Prepare the Meatballs

  1. 1

    In a large bowl, combine 300 g beef minced, 1 medium onion (finely chopped), 1 egg, and 3 tbsp rice.

  2. 2

    Season the mixture with salt and pepper.

  3. 3

    Form small meatballs, approximately walnut-sized, and set aside.

Sauté the Vegetables

  1. 1

    Dice 2 carrots, 1 potato, 1 small zucchini, 1 onion, and 1 celery stalk.

  2. 2

    In a large pot, heat 2 tbsp sunflower oil over medium heat.

  3. 3

    Add the diced vegetables and sauté for 5–7 min until they begin to soften.

Simmer the Soup

  1. 1

    Pour in 1½ liters water into the pot and bring to a boil.

  2. 2

    Carefully add the prepared meatballs to the boiling soup.

  3. 3

    Reduce the heat and let the soup simmer for 30 min until the meatballs and vegetables are fully cooked.

Prepare the Egg-Yoghurt Liaison

  1. 1

    In a small bowl, whisk together 1 egg yolk and 3 tbsp yoghurt.

  2. 2

    Slowly temper the mixture by adding a few spoonfuls of hot soup, whisking continuously.

  3. 3

    Stir the warmed liaison back into the soup.

Finish and Serve

  1. 1

    Stir in freshly chopped parsley.

  2. 2

    Adjust the seasoning with additional salt and pepper if needed.

  3. 3

    Serve the soup hot and enjoy the rich, comforting flavors!

Mild

Medium

1 hrs 0 min

Spiciness

Mild

Difficulty

Medium

Time

1 hrs 0 min

Preparation

20 min

Cooking

40 min

1,515KCAL

4 Portions · 3,492 g

Protein

81 g

Carbohydrates

85 g

Fat

90 g

Fiber

14 g

  • German Food Composition Database (BLS)the German national nutrient database.
  • Swiss Food Composition Databasefor ingredients the BLS does not cover.
  • AI matchingevery ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g

  • Beef Minced

    300 grams

  • Onion (medium)

    1

  • Egg

    1

  • Rice

    3 tablespoons

  • Carrots

    2

  • Potato

    1

  • Zucchini (small)

    1

  • Onion

    1

  • Celery Stalk

    1

  • Parsley

  • Sunflower Oil

    2 tablespoons

  • Egg Yolk

    1

  • Yoghurt

    3 tablespoons

  • Salt

  • Pepper

  • Water

    1 liter

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