Quick Vegan Rice Pan with Lots of Vegetables and Spicy Curry
3 Views
3 months ago
Elisakocht
@elisakocht
This recipe is automatically translated for you.
Quick Vegan Rice Pan with Lots of Vegetables and Spicy Curry: This vegan rice pan is the ideal choice when you need something quick and still want to enjoy a healthy and tasty dish. With plenty of fresh vegetables and aromatic curry, this recipe wonderfully combines simplicity with intense flavors.
For me, rice pans are an excellent and healthy option on hectic days when there's little time to cook. For this dish, I've chosen an Asian twist. The curry paste provides an exotic spice, so additional spices are hardly necessary. Plus, the recipe is easy to vary – for example, broccoli goes perfectly with it.
First, the vegetables are fried in the pan. The curry paste gives the dish the necessary spiciness before the rice is added. When cooking the rice, I make sure not to stir it constantly, but to leave it on the pan briefly so that it develops a nice roasted flavor.
Information
Overview
Difficulty
Spiciness
Time
Preparation
Cooking
Tags
Ingredients
Servings
2
- Rice
150 grams
- Green Pepper
- Red Pepper
- Red Onion
1
- Chickpeas (Canned)
150 grams
- Pea
80 grams
- Curry Paste
1 tablespoon
- Parsley
Instructions
Cook rice
Cook 150 g of rice according to package instructions.
Prepare vegetables
Cut the green and red bell peppers into pieces.
Dice the red onion.
Have the chickpeas ready (no preparation necessary).
Use the peas as they are.
Fry vegetables
Heat some olive oil in a pan.
Fry the prepared vegetables in it.
Add 1 1/2 tbsp of curry paste and fry everything for 5 minutes.
Add rice
Add the cooked rice to the pan.
Continue frying everything, without stirring too often, so that a nice roasted flavor can develop.
Season and Garnish
Season with salt and pepper.
Garnish the dish with flat-leaf parsley.