Vegetarian Köttbullar: A Delight Without Meat
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3 months ago
4 Views
3 months ago
Elisakocht
@elisakocht
This recipe is automatically translated for you.
Vegetarian Köttbullar: A Delight Without Meat, Even beyond the well-known Swedish furniture stores, vegetarian Köttbullar are an absolute delight. These meat-free meatballs, also called Plantbullar, are served in a deliciously creamy sauce and are in no way inferior to their traditional counterparts in terms of taste! The main ingredients for these meatless balls are chickpeas, making them an excellent source of plant-based protein. In the cream sauce, they are extremely popular not only with vegetarians but also with meat eaters! The Swedish recipe became famous through Ikea, which brought the meatballs to Germany. A visit to Ikea is almost a must to try this dish. Nowadays, the furniture giant also offers the delicious, meat-free Köttbullar. In the recipe, I'll explain how you can easily prepare this dish yourself. It's best to follow the step-by-step instructions, and your vegetarian Köttbullar recipe is guaranteed to succeed!
Information
Overview
Difficulty
Spiciness
Time
Preparation
Cooking
Tags
Ingredients
Servings
3
- Oatmeal
50 grams
- Chickpeas (Canned)
400 grams
- White Mushroom
100 grams
- Breadcrumbs
50 grams
- Onions
2
- Parsleys
- Vegan Worcestershire Sauce
3 tablespoons
- Salt
1 teaspoon
- Black Pepper
1 dash
- Vegetable Oil
1 tablespoon
- Vegetable Oil
1 tablespoon
- White Wine
100 milliliters
- Vegetable Broth
100 milliliters
- Cream
100 milliliters
- Mustard
1 teaspoon
- Salt
- Black Pepper
- Starch
- Garden Cress
Instructions
Prepare the oatmeal and meatball mixture
Put oatmeal in a mixer and grind it coarsely.
Add the remaining ingredients for the meatballs (except for the oil) and process everything into a mixture. It shouldn't become a puree – the consistency should remain coarsely chopped.
Shape and bake the balls
Prepare a baking sheet with baking paper.
Shape the mixture into balls with damp hands and place them on the baking sheet.
Brush the balls with oil.
Bake them in the oven at 180 °C (top and bottom heat) for about 30 minutes.
Prepare the cream sauce
Heat oil in a pan.
Sauté onions in it until translucent.
Deglaze with broth and white wine and let the sauce simmer for 5 minutes.
Add cream, mustard, salt, and pepper and let the sauce reduce.
If the sauce is still too thin after 10 minutes, stir 1 tsp of cornstarch into 3 tbsp of cold water and add it to the sauce.
Finish the meatballs in sauce
Take the finished meatballs out of the oven and put them in the sauce.
Let everything simmer briefly and then serve.