Core the cherry tomatoes and dice them very finely. Cut the spring onions into thin rings and chop the parsley finely.

Mix the prepared tomatoes, onions and parsley thoroughly with the cottage cheese and flour.

Note: If the cottage cheese is already salted, do not add any additional salt - if you like, you can add some pepper instead.

Preheat the oven to 225 °C. Line a baking sheet with baking paper and grease it lightly with oil.

Place six equally sized dabs of the mixture on the baking paper and flatten them with a spoon. Bake the patties in the preheated oven for 8 minutes.

Place another piece of baking paper on the patties and turn the baking sheet to turn the patties. Then bake them for another 8 minutes.

Enjoy the patties warm, for example with fresh salad or vegetables - they are also ideal as a snack in between.